I noticed several changes after 2 weeks. My steps were springy going up stairs and I lost 12 lbs without doing anything. Haven’t taken it for 10 days and I’m gaining weight without doing anything. Think I’ll go back to taking it daily. NMN doesn’t have this effect.

I'm taking these because there is some evidence that Nicotinamide Riboside can help with neuropathy. It also contains Astaxanthin, but TBH I have no interest in that. The capsules are large, but not too large to swallow - I think perhaps they are the "0" size, rather than the larger "00". They are flavourless. It's impossible to say anything about effects yet, but I'll update this review later if there is any change. Nicotinamide Riboside is quite expensive, and this brand is no different there - but the price seems comparable to others.

Only negatives is there is no third party tested info included and they are not iso accredited, for that reason I'm gonna stick to my goto brand. Don't be put off by price. This is standard for quality nmn products. It's advised to take on empty stomach with fat, I take with omega 3 dha midday. Astaxanthin is a must for my skin.

Having incorporated both Nicotinamide Riboside and Astaxanthin into my supplement routine for several years now, I've developed a deep appreciation for their longevity benefits. These components, with 250mg of Nicotinamide Riboside and 4mg of Astaxanthin per capsule, have become a non-negotiable part of my daily regimen. Taking these capsules, which are easy to swallow, has become second nature to me. I've consistently taken 1-2 capsules daily with meals, adhering to the recommendation of not exceeding five capsules per day. Over the years, I've noticed a sustained increase in my energy levels from these ingredients, especially noticeable in the mornings. My sleep quality has also improved, something I attribute to this supplement. While the anti-aging claims are hard to quantify, I feel confident in the long-term health benefits these ingredients offer. The price might seem steep to some, but for me, the investment in my health and well-being is worth it. The fact that the capsules are vegan-friendly and made with pure ingredients is the cherry on top. My experience over these years has solidified my trust in these supplements as a key part of maintaining my vitality and wellness.

Starting taking these recently so it’s still early days but I have been feeling like I have a little more energy especially in the morning. This also seems to have improved my sleep as I tempt to not wake up as much during the nights.

Very good supplement from a reputable company. Recommended.